This week was an ok week for my CHALLENGE. But at least I still got myself out there & moving. Which was hard because now I don't have to get up quite so early since school's out. But I did it & that's what counts. I also finished day 3 of week 5 on the Couch to 5k program!! That means I walked for 5 minutes (for warmup) & then jogged for a full 20 minutes (out on the street...not the treadmill) & then finished up with a 5 minute cooldown. I am proud of myself :) It's also nice to go in the morning right after I wake up. It's nice & cool. I did also go for a walk in the evening & had Blake ride his bike while I pulled Sonny in the wagon. I think I also really dropped 1 more pound so that puts me @ 6 pounds lost.
Slow & steady wins the race.
My update: I walked or jogged 8.81 miles this week.
I am at 31.49 miles toward 120 miles.
1 comment:
You are enormously ambitious and put me to shame. Good luck! I also wanted you to know how cute your boys are. They look like they're full of gingerbread. I hope you all have a great Father's Day weekend. Blessings...Mary
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